Orienting and Partializing™
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Tend to procrastinate in the face of bigger, time-consuming tasks? Or in the face of stuff you just don't feel like doing?
Try doing five minutes of the task before lunch or dinner so that you ALREADY are in process/progress with it when you take a break. Now you are over the "unknown" aspect of it. It is already now familiar and real (vs. built up and imagined) and you might have even started to gain momentum or get ideas about it.